A Simple Message This Year

“Sometimes there’s airplanes I can’t jump out…

Sometimes there’s bullshit that don’t work now…

We all got our stories but please, tell me

what there’s to complain about”

~ Good Life, One Republic

Lately I’ve decided to choose joy. Not because it removes my grief or undoes losing Ben, but because there’s still so much to live for and I believe he’d want me to enjoy all the things while my clock is still ticking.

And no matter what, I take him with me in all I do; so it’s important that I do so with as much joy as I’d want him to feel if he was still alive.

This date is and always will be reserved for him. And today I’ll feel my deep sadness because I miss my baby boy.

But tomorrow I’ll return to joy and place the grief back inside my heart where I know it’s safe until I need it again.

A Different Kind of Rainbow Connection

Apologies to Kermit, I do adore him, but I’m about to redefine this rainbow connection concept. For our iconic green muppet friend it was the intertwining of mind, body, and spirit. But, for me it’s much more literal because I am almost two years into establishing an actual connection with Tabetha, my rainbow baby. The truth is I’ve been struggling with this bond. And it’s also been a challenge to write about it all. This time around I have so many conflicting emotions I’m not sure how to adequately express them all, but I’m here to try.

I love my daughter, let’s start with that. From the moment I found out I was pregnant there was no doubt about it. But I also felt a shit ton of anxiety and detachment, which of course led to… you guessed it… a shit ton of guilt. Having a baby post loss undoubtedly elicited these feelings and so many more. Any joy I began to feel was quickly overshadowed by the what-if’s and doubt about the viable pregnancy. I was so scared to lose Tabby that I resisted fully bonding with her “just in case”. I can remember preempting every baby related sentiment with “if she sticks around” and that broke my heart every single time I put it out into the universe, but I just couldn’t help myself; I had to remain prepared for the worst. Right up until I was headed to the hospital for my c section I couldn’t manage complete happiness. On the ride I was quiet and almost sad. I spent most of my final pregnancy on an emotional roller coaster and I was still not relieved. Instead I was anxious about surgery and kind of regretful about not enjoying the ride more.

Once Tabby arrived I caught a glimpse of what I was robbed of feeling prior; joy and adoration. She was so tiny and perfect, I couldn’t get enough of her (or those positive emotions) during the short hospital stay. But as we returned home what-if transformed into what-could’ve-been. Anytime I cuddled, rocked to sleep, fed, sang to, adored, loved on, etc. my thoughts turned to Ben and my other two lost pregnancies. What would they have been like? Would I have done this (insert action) the same way with them? Would Tabby be here if even one of them had survived? And just thinking about all of this tore my heart into pieces, rendering me once again conflicted at best about my rainbow connection. Maybe I had to accept this vicious cycle as my new normal. But the truth is, I didn’t want to just give in. I needed to find a way to truly bond with my kid. How could I go through life being so disconnected?! I never experienced it with Sam and I damn sure didn’t want to continue this way with Tabby.

So, how did I overcome? Well honestly it’s still a work in progress, but we both grow closer and closer as time passes. It’s taken a conscious effort on my part to mentally swipe away those negative feelings and anxieties when they creep up. When I’m enjoying an experience with Tabby and I start to imagine the what-ifs I immediately do a bit of grounding: “I’m here with my child now”, “she needs me to engage and explore the world with her”, “our time is in the present and it matters”. Simply soaking in the moments with Tabby has also helped to forge the journey of connection that I was missing at first; taking pictures, having family fun, actively noticing and engaging with her individuality, carving out one on one time, etc.

Every single detail about my rainbow baby is precious to me because I know how deep the hurt hits when we lose someone we helped grow. And I cannot take for granted that I’ve been blessed with a living child after so much loss… because not everyone can claim that. Perhaps I’ll never know why God chose me, but I do know that I’m forever grateful. And I believe we’re going to be ok. I’ll continue to pray for joy and keep the faith that Tabby and I enjoy our bond; our kind of rainbow connection; for always.

Bags of Hope Sponsors Needed

*Switching gears for an equally worthy cause!

As you know, October is Breast Cancer Awareness Month and I am wishing to give back to the breast cancer community through my business, Hugh & Grace; a clean, hormone friendly brand that I use, love, and represent.

We’ve decided to partner with an amazing grass roots foundation (501c3), Bags of Hope, to donate care bags (each with 1 Body Oil and 1 Lip Mask from Hugh & Grace, and possibly some other comforts from the foundation itself).

My goal is to send 100 bags. To do this I’m seeking some local sponsors willing to donate to this beautiful cause! Please let me know if you’re interested in sponsoring at one of the below levels:

Stamp: 1 bag = $50

Sticker: 2 bags = $100

Pin: 3 bags = $150

Ribbon: 5 bags = $250

Bronze: 10 bags = $500

Silver: 20 bags = $1,000

Gold: 50 bags = $2,500

Platinum: 65 bags = $3,250

PINK: 100 bags = $5,000

This pricing is with my advocate discount so you’ll Venmo me and I’ll place a bulk order to ship straight to Bags of Hope. I will also email you a tax receipt for your records. Please let me know if you have any questions and I’m so excited to collaborate for such a worthy cause!

XOXO!

Significant life changes: Go big or go home? Not necessary!

What’s one small improvement you can make in your life?

I love that WordPress had this as their convo prompt on the same day I launched my toxin free living focus (yesterday). Talk about apropos, huh?

And while the umbrella theme suggests a major change: shifting from synthetic, chemical, and dye products to plant based, essential oil, and natural; you don’t HAVE to overhaul your entire life at the snap of your fingers. On the contrary, unless you’re truly ready for that major all-in-one upheaval, small gradual adjustments are recommended and quite successful!

So, start small. Remember that the most important element is that you even start the new healthy/positive habit at all. Once you take a step, the rest become easier and easier. You’ll look back in no time and realize that you’ve cultivated something beautiful by leaps and bounds.

Perhaps you want to answer the question above right here. What WOULD you improve?